26%
CBT DBT ACT Adult Mental Health Five-in-One Relaxation Manual: Cognitive Behavioral Relax, Dialectical Behavioral Relax, Skills for Coping with Loss, Relaxation Guide and Patience Practice
In Stock
In Stock
- Fast & secure delivery
- Easy return & refund
- 24/7 online customer support
Description
Cover Material: Paper
Year Type: Undated
Format: Notebook
View: Everyday
Bundles: Spiral bound
Special Features: Soft Cover, Perforated pages
Target Audience: Adult
Written Language: English
Is The Date Printed?: undated
Ruling: Planner Page
Item ID: MU2875965
Origin: Zhejiang,China
Additional information
| Cover Material | Paper |
|---|---|
| Year Type | Undated |
| Format | Notebook |
| View | Everyday |
| Bundles | Spiral bound |
| Special Features | Soft Cover, Perforated pages |
| Target Audience | Adult |
| Written Language | English |
| Is The Date Printed? | undated |
| Ruling | Planner Page |
| Item ID | MU2875965 |
| Origin | Zhejiang,China |
29 reviews for CBT DBT ACT Adult Mental Health Five-in-One Relaxation Manual: Cognitive Behavioral Relax, Dialectical Behavioral Relax, Skills for Coping with Loss, Relaxation Guide and Patience Practice
Only logged in customers who have purchased this product may leave a review.
Related products
31%
Herbal Antibiotics Planner, Colorful, 170 Pages, 21.08 x 13.97 cm, Ultra-Effective Herbal Antibiotics for Treating Most Illnesses, Ideal Gift for Family Members
Original price was: $39.99.$27.99Current price is: $27.99. In Stock
b.***ng (verified owner) –
Great purchase with many tools and strategies from evidence based frameworks.
Monica Yates (verified owner) –
100% really love it,
Monica Yates (verified owner) –
100% really love it,
k5**1n (verified owner) –
This is going to be really helpful
Monica Yates (verified owner) –
5/5 highly recommend, useful & priced well
ps***ow (verified owner) –
much needed
42***71 (verified owner) –
As described.
ca***in (verified owner) –
good but print could be clearer
Colleen Foulds (verified owner) –
useful & priced well
Er***ns (verified owner) –
Very helpful and insightful.
da***85 (verified owner) –
100% really love it,
Maree Wilesmith (verified owner) –
As described.
cm***i2 (verified owner) –
This is an amazing book with so many different areas to work on self with . i am impressed. Best book yet.
Gary Johnston (verified owner) –
love love it
ch***29 (verified owner) –
looks good
Naomi Christensen (verified owner) –
Brilliant! So good I ordered one for a friend as well.
Sa***rk (verified owner) –
This also was a gift for a friend who is having a lot of issues. I’m hoping it will help her.
J C (verified owner) –
Really helpful when the ADHD is at its worst.
One page per thing so you have to photocopy the pages you require as needed.
Tracey-Anne Brown (verified owner) –
This is a very understandable workbook! I’m extremely glad I purchased this!
lo**77 (verified owner) –
great as described
Sa***82 (verified owner) –
interesting.
Emmy Fallen (verified owner) –
love this book! will definitely order more for our friends
we***g1 (verified owner) –
for Xmas stocking fillers, hope it proves helpful
Tamieka Tucker (verified owner) –
Exact same content as the ADHD one but still a great resource for patients
Leanne Foxall (verified owner) –
this is more of a work book than a content book ie. mental health tracker. nutrition tracker etc
Camea Degen (verified owner) –
great
wi***za (verified owner) –
Good
mi***20 (verified owner) –
Happy
km***ur (verified owner) –
Interesting
🤔